Default to Positive

Calm body of water during golden hour

Hello

Good morning

I appreciate that

Yes

Okay

Let’s go

You first

I’m sorry

I will

You’re great

I love you

Thank you

That’s awesome

Good for you

Good luck

Good anything

These words are the passwords to the universe. And you don’t have to even feel like using them to … Read more...

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Old People & Young People

Silhouette of man standing on seashore during sunset

Old people tend to tell young people they’re too idealistic.

And young people tend to disregard their elders as burned out.

There’s some truth here.

Old people (and I include myself in this wisdom-rich population) are, indeed, pretty burned out. How can we not be?

Life i… Read more...

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Lying Down & Getting Up

Home

The problem with Self Help is that it presupposes there is something wrong with the way you are now.

But fully embracing your current state, whatever that may be, can prevent meaningful growth and change.

Take the simple example of lying on the couch. When you resent yourself for l… Read more...

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A Good Worshipper

A spiralling stained glass window inside a chapel at Thanks-Giving Square in Dallas.

I thought I didn’t have a religion, but then I realized I’m wrong about that.

I realized it when I was having a bad morning and pulled a chair out into the sun and picked up a book of short stories by a guy who’s long gone and then I started reading one of the st… Read more...

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The Quiet Coach

Man sitting on rock during golden hour

I’ve always felt that someone is watching me, particularly in times of great decisions, not necessarily life decisions, just those little moments of personal risk when the ego is worried about its edges.

Jumping off a cliff
Dancing at a wedding
Playing on a playground
Speaking … Read more...

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Best & Worst Moments

The headline in my news feed today read: “Best & Worst Moments of the 2020 Music Awards.”

I admit, I was tempted to click on it, but then I had a realization that this headline is what is destroying us.

Sadly, this is all we get now: the best and the worst of everyt… Read more...

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Swimming with Rocks

school of fish, fish, nature

You’ve been diving in the same place for a while now.

With time, you’ve collected the prettiest of all the rocks. You keep them underwater because you don’t like how they look above the surface.

Your rock pile.

Each day, when you submerge, you notice (and have come… Read more...

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