Changing People’s Minds

Person standing in boat

When we challenge someone’s core beliefs — their religion, their politics (which are often one and the same) — we threaten their worldview.

Our comments cut the line to their anchor.

And, somehow, we expect them to thank us for this.

No one wants to drift into the … Read more...

Tired Not Tired

Shallow focus photo of woman leaning on doorway

It’s okay that you’re tired at the end of the day.

You’ve worked hard. It takes a lot. Mentally. Physically.

You’re human!

Up and down is our way forward.

Just because you’re tired, doesn’t mean you have to rethink your life.

Instead, when you recog… Read more...

Lying Down & Getting Up

Home

The problem with Self Help is that it presupposes there is something wrong with the way you are now.

But fully embracing your current state, whatever that may be, can prevent meaningful growth and change.

Take the simple example of lying on the couch. When you resent yourself for l… Read more...

The Death Advantage

Photo of person kissing a dog on grass field

Us older folks have the advantage in life:

We’re closer to death.

Nothing creates a desire to live fully like Fear of Death. You can ponder this idea in your younger years but until you circle the sun enough to feel it in your body, Fear of Death can’t go to work for yo… Read more...

Best & Worst Moments

The headline in my news feed today read: “Best & Worst Moments of the 2020 Music Awards.”

I admit, I was tempted to click on it, but then I had a realization that this headline is what is destroying us.

Sadly, this is all we get now: the best and the worst of everyt… Read more...