My First Poem

silhouette of child sitting behind tree during sunset

I’ve been going through old papers. My mom saved everything, especially the art stuff: Half finished pictures, 3 words on an otherwise blank page, an excessively pasty attempt at a pop-up book…

I found a gem.

Apparently, when I was in second grade I wrote my first poem.… Read more...

Grandpa At His Best

Brown and gray mountain

I had been running around all morning figuring out how to FedEx my suit overnight so I’d have it in time.

When I opened the door to the room, there he was, laying on a single bed, on his side, knees bent, hands flat together, snugly tucked under his cheek. He lay there grinn… Read more...

Umbilical Cord

Girl riding bike in the middle of the road during day

When Evaline was a kid, I took her down to Jack London Square where the pavement runs straight for a good half mile. We brought her bike, which she barely wanted to touch, hadn’t touched since we got it.

It was early enough that there weren’t many people out, just us a… Read more...

Saying It Out Loud

Little child offering flowers to his mom

The people that you love, they know you love them.

But for some reason, no matter how well you know them or how long you’ve lived with them, saying those words out loud is like a lightning bolt to the heart.

I’m not talking about the “I love you” at the end … Read more...

There & Back

Brown leaf

After a broken heart, it seems like everything and everyone reminds you of that person. That’s because you’ve been there and back with love, you’ve experienced all of its tantalizing phases – the flutter in your stomach when you met, the tickle in your hea… Read more...

Regret

Assorted color flowers

Things I hear from clients all the time:

“I should have been a ___________.”

“I wish I didn’t stay at this job so long.”

“If only I had known.”

“It’s too late now.”

Regret is like a bitter root in your tea.

Its purpose … Read more...

Before It Destroys Us

Sea beach water wave

It is in the eyes of those that love us most where we allow ourselves to break down.

Most of us have experienced it: a look, a touch, a text. It’s not what it says; it’s who it’s from.

That’s all it takes. The dam breaks, the flood finally wins.

We compartmen… Read more...

Checks All The Boxes

Eclipse digital wallpaper

WordPress allows you to tag your posts so people can search them by category. Here are some of my categories:

Anxiety, Career Happiness, Change & Movement, Daily Mindfulness, Emotions, Empathy, Gratitude, Job Search Zen, Life Transitions, Overcoming Fear, Parenting, Power &Read more...