Caught Scrollin’

(1 min read)

Weakened from the day’s events, both good and bad, I find myself laying on the couch scrollin’ through social media. (At the end of a long day sometimes it seems like the only energy I have left is barely enough to fit inside my thumb.)

Amidst pictures of … Read more...

Happy to be Sick

(30 sec read)

I have a little tickle in my throat, a wheeze in my breath, and I’m pretty stoked.

Here’s why.

Today’s been a down day full of defeated rants and negative self-talk. (Yes, even us die-hard optimists go there!) Things seem insurmountable, everything o… Read more...

Judging the Kids

(90 sec read)

My daughter and her 2 friends each made a glass of lemonade, all different: one pink, one with ice and mint, one with a giant lemon wheel and some lost seeds at the bottom. (I couldn’t tell if the seeds were there on purpose.)

They came into the room, proud smi… Read more...

Little Scratchings

(1 min read)

We’ve had rats. It’s been an adventure. I’ll leave it at that.

Anyone who’s had rats knows that scratching sound in the walls, a tiny little noise that makes you want to open up the wall with an ax or burn the whole friggin’ house down.

Thi… Read more...

Greatest Hits Reel

I think we’re present in the wrong emotions. All of us are experts in obsessing over things we forgot to do, did wrong, or can’t control. We perseverate on our failings more than anything else, and I guess that’s about survival: study what went wrong so you can … Read more...

The Talking Scrapbook

It’s enjoyable to think about all of the turns of phrase and peccadilloes I’ve picked up from important people in my life.

From my art teacher… I use the term “sneak up on it” in reference to taking it slow and steady when working on a large, impossib… Read more...

Cold Showers

If you want to see real change in yourself, start taking cold showers.

When you take a cold shower (or turn the water ice cold at the end as I do), you’re operating from your future self.

Your future self knows how invigorated you will feel after a cold shower. Your future se… Read more...

The Naked Dream

We’ve all had it. You’re at school. You’re at work. You’re on a bus. And you’re naked. Completely naked, for everyone to see. This is one of the most common stress dreams out there, right alongside the “running in the endless hallway” dre… Read more...

Class Individual

One of the honors of which I am most proud is my high school yearbook award as Class Individual.

I was weird.

I used to wear purple suits, giant hoop earrings (in both ears, not just the left one), plaid MC Hammer crotch pants, used-car-salesman jackets, mismatched shoes, African p… Read more...

The Greatest Teacher

I’ve been trying to get my daughter to learn toeside turns on her snowboard for a while now. We’ve developed a routine: she rides on her heels all the way down the mountain, then on the chairlift back up I ask, “How about you try some toes?” to which she … Read more...