Trading Sleep For Inspiration

My phone lets out a nice little charming beep, like a tap on the shoulder. It’s telling me I need to go to sleep by 10:15 pm to get a full 7 hours of rest.

But I’m on a phone call – a great phone call. I can tell it’s great because my voice is loud and I&#… Read more...

My Red Nikes

I have a pair of red Nikes that make me happy whenever I wear them. They’re classics, They’re perfect, but it’s not their appearance that makes me so happy. Not the comfort either, and they’re damn comfortable.

I was visiting my brother in LA, just me this … Read more...

Finding Hope

I talk to a lot of people who have good reasons to give up, reasons I can’t (and don’t) challenge. Often they’re right. Things are dark, the doors have closed, and the hands have slipped into their sleeves. It’s hard to see, let alone walk.

But there is alw… Read more...

The Ache of the World

Perhaps it’s the work I do which requires the baring of souls, but I get this feeling that the whole world is aching, as if we’re all burnt and bloodied fragments from the same faraway explosion, a flash of light against the black, casting off descendants in pieces.

We… Read more...

Waiting for the Win

(45 sec read)

I wonder.

How much of our mood and our self-efficacy is driven by the chemicals in our body? And how much does that powerful cocktail change during the day? And are we the ones changing it or does the weather have more power than we do, in terms of what we’re c… Read more...

How Journaling Saved My Life

I’ve been keeping a journal most of my life.

It started in 9th grade at the demand of Mr. V, my English teacher, who I thought I was fooling when I crammed in a week’s worth of journal entries during homeroom. But thinking is thinking and writing is writing; it doesn&… Read more...

The Feeling The Follows

(45 sec read)

I thought acupuncture was hokey… until I tried it. I was at Burning Man back when celebrities weren’t flying in on their helicopters yet. It was a friend who did it in a tent on a blanket and the effects were immediate. What he said would happen, happene… Read more...

Talent & Skill

(2 min read)

Talent is what you’re born with.

Skill is something you develop on your own.

And when you combine Talent with Skill, meaning when you take what you’re already good at naturally and make it better through hard work, practice, and perseverance, well then you… Read more...