A Gift From Someone Who Loves You

It seems obvious but I’ll say it anyway:

If you want to ensure you have a good day, it’s really up to you.

I mean this in a very logistical way. A surefire practice you can start doing to give yourself a smile is to be the first one to reach out. You will rarely be dis… Read more...

Shame on the Shamers

Shaming doesn’t get us anywhere.

That’s what we tell children, yet as adults we don’t play by the same rules.

Worse still, we shame through our fingertips – not our voices – tapping out one letter at a time in private, safely tucked away from the impac… Read more...

What to do with Bad Feelings

I learned long ago that the bad feelings don’t go anywhere, especially if you try to pretend they’re not there. You can’t compress them into nothing, even with years of weight.

No, the only option, really, in order to get them out, is to let them live inside of y… Read more...

How to be More Innovative

A client of mine wanted to inspire her colleagues to be more innovative so she took a survey of 1,000 staff to find out what they needed in the workplace to tap into their creativity and ingenuity.

400 people responded and what they said really surprised her.

She expected to get ba… Read more...

The Listening Face

My daughter has this look she does when she’s listening. Her eyes stare off in another direction, her mouth opens slightly, and not a muscle in her face moves. You can almost see the gears turning, as if a drawer from a massive towering file cabinet in her head is creaking o… Read more...

The Naked Dream

We’ve all had it. You’re at school. You’re at work. You’re on a bus. And you’re naked. Completely naked, for everyone to see. This is one of the most common stress dreams out there, right alongside the “running in the endless hallway” dre… Read more...

An Important Letter

Dear _______________,

I want you to know that I’m happy about the person I’ve become.

I’m not perfect, I’m not always smiling, but I have a fire inside that never seems to go out, a fire you put there, or rather, spent years tending to, adding layers upon la… Read more...

Passive Revenue

We’re all on a quest for passive revenue – to make money while we sleep, but I’m starting to think that this is not the right aspiration for us.

We like to hate our work – it’s a widely accepted belief in greeting cards and on TV shows, for example &#… Read more...

Getting Into the Well

I’m terrible at leaving parties.

I can’t end a conversation in the middle. And the more I learn the deeper I want to go. That’s why saying goodbye really ends up being hello again; you can reel me in with a quick aside.

I don’t try to get as much as I can fr… Read more...

Class Individual

One of the honors of which I am most proud is my high school yearbook award as Class Individual.

I was weird.

I used to wear purple suits, giant hoop earrings (in both ears, not just the left one), plaid MC Hammer crotch pants, used-car-salesman jackets, mismatched shoes, African p… Read more...