Be What You Want to Become

Unrecognizable woman riding train and looking out window

People tend to hold back in making transitions.

We get safely stuck in planning, worried that the first step we take will be in the wrong direction.

Ironically, we waste time by worrying we’re going to waste time.

Don’t wait to become what you want to be.

Start liv… Read more...

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Kindness Don’t Come Easy

Brown and black flower on pink surface

We all like nice people.

Well, nice people work hard. Kindness don’t come easy.

It’s not like kindness is the default mode for our personalities like, if we do nothing, we just end up being nice.

Nah. Kind of the opposite, actually.

Kindness is an everyday effort, a muscl… Read more...

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Checks All The Boxes

Eclipse digital wallpaper

WordPress allows you to tag your posts so people can search them by category. Here are some of my categories:

Anxiety, Career Happiness, Change & Movement, Daily Mindfulness, Emotions, Empathy, Gratitude, Job Search Zen, Life Transitions, Overcoming Fear, Parenting, Power &Read more...

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But Beautiful Too

calm water under clouds

A friend sent a group text.

We knew it was a hard day for her. She’d lost someone. Today was the day the whole world was taking notice, was remembering, coming together, and sharing.

That’s a lot of weight.

Death is one of the only inevitable things. When it comes for yo… Read more...

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Tired Not Tired

Shallow focus photo of woman leaning on doorway

It’s okay that you’re tired at the end of the day.

You’ve worked hard. It takes a lot. Mentally. Physically.

You’re human!

Up and down is our way forward.

Just because you’re tired, doesn’t mean you have to rethink your life.

Instead, when you recog… Read more...

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Swimming with Rocks

school of fish, fish, nature

You’ve been diving in the same place for a while now.

With time, you’ve collected the prettiest of all the rocks. You keep them underwater because you don’t like how they look above the surface.

Your rock pile.

Each day, when you submerge, you notice (and have come… Read more...

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I Miss My Gurus

One of the things that make self-isolation hard is that I can’t visit my gurus.

My gurus don’t have websites. They don’t tweet excerpts from their books. They don’t have a thousand likes. They’re usually not available anywhere else but in the world.

An… Read more...

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How to Slay Negative Comments

When you’re feeling positive, it can seem like the world is more negative. You notice all the negative things people say, about themselves and about each other.

People don’t mean to be mean; it’s usually just a habit, conditioned by the generally accepted grievan… Read more...

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Jogging After the Fireball

My grad school professor, in describing my laid-back ambition said it was as if a fireball were blazing down the street and there I am jogging gingerly after it, big dopey smile on my face, looking around at the sidelines.

I think of this jogging metaphor often.

It’s widely b… Read more...

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The Great Intermission

A global pandemic is as big as it gets.

Bigger than a tectonic shift (an earthquake only affects a city or two).
Bigger than landing on the moon. (Only a few competing nations care about that.) Bigger than a political scandal, a stock market crash, and the fall of an empire.

The who… Read more...

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