Kindness Don’t Come Easy

Brown and black flower on pink surface

We all like nice people.

Well, nice people work hard. Kindness don’t come easy.

It’s not like kindness is the default mode for our personalities like, if we do nothing, we just end up being nice.

Nah. Kind of the opposite, actually.

Kindness is an everyday effort, a muscl… Read more...

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Checks All The Boxes

Eclipse digital wallpaper

WordPress allows you to tag your posts so people can search them by category. Here are some of my categories:

Anxiety, Career Happiness, Change & Movement, Daily Mindfulness, Emotions, Empathy, Gratitude, Job Search Zen, Life Transitions, Overcoming Fear, Parenting, Power &Read more...

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A History Lesson

blue green and white textile

History is a funny thing.

Because it already happened we tend to think it is what it is, that it’s set in place.

But, if you’ve ever watched an old video of yourself, you know that we don’t remember things exactly as they happened. And what about when the video en… Read more...

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Off Script

We love it when the teacher turns off the Powerpoint. We lean in when the President stops reading the teleprompter.

Our favorite Saturday Night Live skits are the ones where the actors can’t stop laughing, miss their cues, or venture off script.

Remember this when interviewin… Read more...

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Confront with Compassion

Lower Antelope Canyon

Dear People of Color and Woke White Allies,

I appreciate what you’re doing, but you can confront with compassion, you know.

You don’t have to be a dick.

Shaming people is like sending them to the corner. Canceling them is like sealing them behind a brick wall. (I thought… Read more...

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Default to Positive

Calm body of water during golden hour

Hello

Good morning

I appreciate that

Yes

Okay

Let’s go

You first

I’m sorry

I will

You’re great

I love you

Thank you

That’s awesome

Good for you

Good luck

Good anything

These words are the passwords to the universe. And you don’t have to even feel like using them to … Read more...

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Changing People’s Minds

Person standing in boat

When we challenge someone’s core beliefs — their religion, their politics (which are often one and the same) — we threaten their worldview.

Our comments cut the line to their anchor.

And, somehow, we expect them to thank us for this.

No one wants to drift into the … Read more...

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A Good Worshipper

A spiralling stained glass window inside a chapel at Thanks-Giving Square in Dallas.

I thought I didn’t have a religion, but then I realized I’m wrong about that.

I realized it when I was having a bad morning and pulled a chair out into the sun and picked up a book of short stories by a guy who’s long gone and then I started reading one of the st… Read more...

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