The Check-In

“Hey, just checking in. How you doing?”

Man.

So few words, so much impact.

So much love around you in an instant.

Whether you’re good or not so good, you feel seen, remembered, and held.

And if you haven’t gotten one of these sweet sweet checkins in a while, th… Read more...

Beautiful Science

Red blood cells

What if Love was actually Science…

…Our minds subconsciously and frenetically working to line up our own idiosyncracies and aspirations with those of another, resulting in an explosive neuro-chemical overload, caffeinated synapses, an emergency signal to the body to br… Read more...

Good Neighbors

I was just about to sit down and look up the latest political nightmare when I got the text I’d been waiting for.

“Okay. We’re back.”

I threw on my shoes and ran down my steps. As I hit the sidewalk and saw their dusty car sticking halfway out of the garage … Read more...

What’s It All About?

Person standing on a rock in the sea

It’s hard to live.

Our brains are well-developed. We’re a thinking species; not always a good thing. We’re a long way from being content just sitting on a mossy rock. After 5 minutes of one thing, we feel an urge to move on, to find a reason to make us grow. And … Read more...

Reason to Interrupt

Thank you, NHS.

We were deep into it; I was talking with my hands, sitting there at our wobbly table on the sidewalk amongst the other wine drinkers at dusk.

Three young women, no more than 20, with hip, baggy clothing and patches of skin showing here and there, approached our table, one of them … Read more...

Permission to Speak Freely

White and red bokeh photography

I often say inappropriate things. I can baffle and offend. I confuse people.

My mind skips around. I connect strange dots. It’s a blessing and curse.

To be odd and unexpected.

Still, I speak freely. Less analysis upfront means less stress in conversations and more brain power … Read more...

That Judging Thing

Silhouette of persons hand

Don’t judge me!

Sorry. Can’t help it.

We’re designed to judge each other; it’s for our safety and survival.

Our brains make rapid-fire decisions about what we see based on past experience, learned and lived. We tell ourselves (in a split second), we’re … Read more...

The Aftermath of Joy

I woke up slightly hungover, throat thrashed from singing Nirvana, Boys II Men, Extreme, and The Commodores. I still had my smiley face scarf in my hand, glitter eyeshadow spritzed across my pillow. Downstairs, empty bottles, crumbs on plates, “wounded soldiers” and w… Read more...

First Smile of the Day

Sump Pump Work in Progress

My first smile came from an unexpected source: the image of 5 Latino guys, covered in mud and rain, laughing hysterically outside my basement door.

Here’s the unfunny part. Our drainage system broke down, and we needed to install a sump pump and a whole new line of undergrou… Read more...

Gen Z Wants a Redeal

Saving for a house

I’ve been talking to teens and young adults about the state of our country and the world in general.

“Where do you find hope?” I ask them.

They’re always silent. No quick responses.

WTF. Aren’t the kids supposed to hold hope for the rest of us? Isn̵… Read more...