The Hardest Part

Most problems can be solved by creating more time.

The easiest way to create time is to get up earlier.

Here are hree things you can do that will help you get out of bed in the morning.

One: Have a glimpse of your day the night before. Nothing too elaborate. Just a few images, a cons… Read more...

0

Default to Positive

Calm body of water during golden hour

Hello

Good morning

I appreciate that

Yes

Okay

Let’s go

You first

I’m sorry

I will

You’re great

I love you

Thank you

That’s awesome

Good for you

Good luck

Good anything

These words are the passwords to the universe. And you don’t have to even feel like using them to … Read more...

+1

Enlightenment?

dried leaf falling on ground

I meditated so deeply today that my body disappeared.

And I floated up out of my chair, up out of my office, leaving that small square of darkness behind. As I floated up I could see all the rooms, my daughters sleeping, my wife shifting in our bed, the dog by the window, the empt… Read more...

0

The Honor of Being Slept On

man laying on bed beside dog

I woke up yesterday, was wide awake. I had ideas that needed to get out, creative energy asking for daylight.

But my arm was under my wife. I gave a slow pull but she didn’t respond. She was out.

So I laid there.

For an hour.

I thought about things, worked some stuff out. She s… Read more...

0

Changing People’s Minds

Person standing in boat

When we challenge someone’s core beliefs — their religion, their politics (which are often one and the same) — we threaten their worldview.

Our comments cut the line to their anchor.

And, somehow, we expect them to thank us for this.

No one wants to drift into the … Read more...

0

Love & The Selection Process

I often wonder how I got with my wife.

We’re super compatible in so many ways.

And yet, I must admit, I originally noticed her at that barbecue

because she was hot.

Well, maybe there was more to it.

She wore blue jeans not a skirt.

Boots not heels.

She was working the room (or th… Read more...

+1

Tired Not Tired

Shallow focus photo of woman leaning on doorway

It’s okay that you’re tired at the end of the day.

You’ve worked hard. It takes a lot. Mentally. Physically.

You’re human!

Up and down is our way forward.

Just because you’re tired, doesn’t mean you have to rethink your life.

Instead, when you recog… Read more...

0