We all like nice people.
Well, nice people work hard. Kindness don’t come easy.
It’s not like kindness is the default mode for our personalities like, if we do nothing, we just end up being nice.
Nah. Kind of the opposite, actually.
Kindness is an everyday effort, a muscl…
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A friend sent a group text.
We knew it was a hard day for her. She’d lost someone. Today was the day the whole world was taking notice, was remembering, coming together, and sharing.
That’s a lot of weight.
Death is one of the only inevitable things. When it comes for yo…
Weather’s getting nicer.
I need some new lounge chairs.
The ones I got are wobbly. 10 years old.
Come to think of it
maybe I can just tighten a few screws
instead of buying a whole new thing.
Pull ’em out of the weeds.
A few more screws in different places.
A few minutes on …
Most problems can be solved by creating more time.
The easiest way to create time is to get up earlier.
Here are hree things you can do that will help you get out of bed in the morning.
One: Have a glimpse of your day the night before. Nothing too elaborate. Just a few images, a cons… Read more...
I chose “Group Meditation” on my meditation app today.
What’s that even mean?
I sat alone in my chair in the dark in my little corner of the world. The guided meditation was pre-recorded, so the leader wasn’t even there.
When I closed my eyes, I didn’t…
I appreciate that
I love you
Good for you
These words are the passwords to the universe. And you don’t have to even feel like using them to …
I meditated so deeply today that my body disappeared.
And I floated up out of my chair, up out of my office, leaving that small square of darkness behind. As I floated up I could see all the rooms, my daughters sleeping, my wife shifting in our bed, the dog by the window, the empt…
I woke up yesterday, was wide awake. I had ideas that needed to get out, creative energy asking for daylight.
But my arm was under my wife. I gave a slow pull but she didn’t respond. She was out.
So I laid there.
For an hour.
I thought about things, worked some stuff out. She s…
Photo by Nietjuh on Pixabay
I’ve always had trouble saying I love you.
It was a thing with girlfriends: me not being able to say it.
I don’t think I’m alone in this.
We can write it down well, we send shiny red hearts over the Internet, we drop it into the end of a p…