That Judging Thing

Silhouette of persons hand

Don’t judge me!

Sorry. Can’t help it.

We’re designed to judge each other; it’s for our safety and survival.

Our brains make rapid-fire decisions about what we see based on past experience, learned and lived. We tell ourselves (in a split second), we’re … Read more...

Putting People on Stage

I’m not claiming to have all the secrets to raising kids right but if I were to give one piece of advice to parents it would be to build a karaoke stage in your house.

I’m not talking about just going out and buying a karaoke machine; I mean creating a permanent space … Read more...

The Aftermath of Joy

I woke up slightly hungover, throat thrashed from singing Nirvana, Boys II Men, Extreme, and The Commodores. I still had my smiley face scarf in my hand, glitter eyeshadow spritzed across my pillow. Downstairs, empty bottles, crumbs on plates, “wounded soldiers” and w… Read more...

First Smile of the Day

Sump Pump Work in Progress

My first smile came from an unexpected source: the image of 5 Latino guys, covered in mud and rain, laughing hysterically outside my basement door.

Here’s the unfunny part. Our drainage system broke down, and we needed to install a sump pump and a whole new line of undergrou… Read more...

Entitlement

person standing on white snow covered mountain during daytime

Entitlement elbows Kindness right out of the room.

When someone is entitled (e.g. “This is mine for the taking”), they eliminate the possibility of being assisted.

People around them get the message and put their hands down. They may cheer for the entitled person, but t… Read more...

InBoxed In

Hands typing on a laptop keyboard

Checking email can feel like a race. Respond, respond, delete, archive, respond, flag as spam, delete, delete, delete. But it doesn’t have to be like this.

We should remember to invite things into our inbox that we want to see, things that bring absolutely no stress with the… Read more...

Do You Believe In Magic?

woman in fairy costume standing on green field

When people talk about manifesting reality, those around them may roll their eyes.

While I don’t believe we can alter the universe to our own benefit, I do believe we can change our perspective. Or, perhaps, sharpen it.

When we make a decision in our mind that reaches all the… Read more...

Jus’ Chillin’

Silver dynamic microphone on black microphone stand

In college, I had a radio show with my friend.

Cliff & Jay, Jus’ Chillin’!

It was a great gig: We had the 2 am to 6 am shift, all the time in the world to comb through WMFO’s massive record collection, including one of the largest jazz portfolios in the Boston… Read more...