Umbilical Cord

Girl riding bike in the middle of the road during day

When Evaline was a kid, I took her down to Jack London Square where the pavement runs straight for a good half mile. We brought her bike, which she barely wanted to touch, hadn’t touched since we got it.

It was early enough that there weren’t many people out, just us a… Read more...

Saying It Out Loud

Little child offering flowers to his mom

The people that you love, they know you love them.

But for some reason, no matter how well you know them or how long you’ve lived with them, saying those words out loud is like a lightning bolt to the heart.

I’m not talking about the “I love you” at the end … Read more...

There & Back

Brown leaf

After a broken heart, it seems like everything and everyone reminds you of that person. That’s because you’ve been there and back with love, you’ve experienced all of its tantalizing phases – the flutter in your stomach when you met, the tickle in your hea… Read more...

Regret

Assorted color flowers

Things I hear from clients all the time:

“I should have been a ___________.”

“I wish I didn’t stay at this job so long.”

“If only I had known.”

“It’s too late now.”

Regret is like a bitter root in your tea.

Its purpose … Read more...

Before It Destroys Us

Sea beach water wave

It is in the eyes of those that love us most where we allow ourselves to break down.

Most of us have experienced it: a look, a touch, a text. It’s not what it says; it’s who it’s from.

That’s all it takes. The dam breaks, the flood finally wins.

We compartmen… Read more...

Checks All The Boxes

Eclipse digital wallpaper

WordPress allows you to tag your posts so people can search them by category. Here are some of my categories:

Anxiety, Career Happiness, Change & Movement, Daily Mindfulness, Emotions, Empathy, Gratitude, Job Search Zen, Life Transitions, Overcoming Fear, Parenting, Power &Read more...

But Beautiful Too

calm water under clouds

A friend sent a group text.

We knew it was a hard day for her. She’d lost someone. Today was the day the whole world was taking notice, was remembering, coming together, and sharing.

That’s a lot of weight.

Death is one of the only inevitable things. When it comes for yo… Read more...

True Love

Portrait of a romantic elderly couple

Just what is the metric for True Love?

I think I figured it out.

My wife went away for a week and, when I was presented with the opportunity of limitless action movies on Netflix, I chose to watch 2 romatic comedies in a row.

Damn, that’s even hard to write down.

But wonderful … Read more...